How to Find True Happiness

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How to find real happiness? Everyone’s version of happiness is a little different, and so is their path to achieving it.

Here are 9 steps to add to your routine to find true happiness. After all, you deserve to be happy.

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9. Connect with others

Among your 500 friends on social media, how many of those people do you see on a regular basis? Studies show that taking time to truly connect and spend time with others face-to-face increases happiness levels. And that counts for loved ones and even coworkers or classmates. Despite the world’s new love for antisocial behavior, human interaction is good for the soul.

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